Session #7 - AP10/26 - Lifetime Extender Exercise

About

We walked through a simple but powerful exercise, The Lifetime Extender, from Strategic Coach. It's designed to shift thinking from short-term goals to a longer-term view of life, priorities, and legacy. Key takeaway: Instead of focusing on the next 3-5 years, we looked at: • What life could look like at the end • What truly matters across health, mind, finances, relationships, and purpose • What we would do with bonus years if we took good care of ourselves • How to start living those priorities today through three-year priorities The goal is simple: be more intentional with how you use your time, energy, and capital now. It's worth doing again with your spouse or family.